Don Ong44617

Monday, March 31, 2008

4 Sweet Facts About Chocolate

As they say, chocolates are better than sex. This may seem like a whimsical statement with a pun intended, but dealing with its basic context of meaning, it is true.

Since these two things have different features and classification, one cannot simply surmise that there are comparable reasons why chocolates are better than sex.

Nevertheless, knowing the reasons why chocolate is better than sex will also make you learn the history behind the phenomenon why chocolates are considered as everybodys favorite.

Here is the list:

1. Chocolates can do wonders on your emotional state

With the chemical component of chocolates, known as phenylethylamine, chocolates can do wonders on mans emotional status. Phenylethylamine is a chemical substance secreted by the brain that partly triggers the emotional state of an individual especially if he is in love.

No wonder why psychologists recommend eating chocolates whenever you are deeply stressed or burned out. In fact, experts say that if ever you feel you are in state of confusion and dilemma, always find a way to eat chocolate like devouring on a piece of chocolate cake and your stress level will simmer down.

2. Chocolate is available all year round

One of the best things about chocolates is that people can get access to them all year round. As long as cocoa beans exist, chocolates will be available any time, any day.

Dated from 1492, many people have been trying to come up with the best way to use and represent chocolates. The creation of chocolates has made cocoa beans important in the food industry.

People thought that nothing could be made special from these very sensitive trees. Cacao trees need added protection from direct sunlight to promote optimum growth and development. Hence, with their delicate condition, cacao trees were previously neglected.

Today, there are millions of manufacturers worldwide gaining and adding new ways of enhancing the flavor of cocoa beans. Whatever variety comes up, the most important thing stays the same chocolates are here to stay every year.

3. Chocolates can still satisfy you even if they had gone soft

A highly saturated fat, cocoa butter can simply melt at 97 degrees Fahrenheit and soften at 75 degrees Fahrenheit. No wonder why chocolates soften whenever you hold them for quite a time or if you keep them in an area with temperature falling within the range of 75 to 97 degrees Fahrenheit.

Chocolates contain fatty acids that neither promotes lowered or increased cholesterol level. These fatty acids are converted into searic acid then to oleic acid, which is a monosaturated fatty acid. This component has been scientifically proven to reduce stress hormones but not necessarily cholesterol level.

This means that even if chocolates melt in your hand, they will still satisfy you and provide you notable benefits.

4. People are never too old or too young to have chocolates

Health experts say that caffeine is bad for the health especially on younger children. Good thing there is only little caffeine in chocolates. For instance, 1oz of milk chocolate will give you only 5mg of caffeine to worry about or a 6oz cup of cocoa will only yield about 10mg of caffeine.

Given these facts, one can simply assume that even the younger ones can enjoy chocolates without the harmful side effects of caffeine. Hence, chocolates are safe to eat for people aged ranging from 0 to 100 years old.

Chocolate can be a major stress reliever for people. It has proven properties that make people feel like they are in love. So if you ever feel down try some chocolate covered strawberries or chocolate truffles and you should feel better in know time.



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Experts Say Professionalism Declining in the Workplace

Whether its on the corporate level or in a small business, experts maintain that professionalism is eroding in the workplace with the problems seen as going far beyond unreturned phone calls or email messages.

Dana Pigford, founder of Professionalism Matters, Inc., a professional development training and consulting service in Lithonia, GA, defines professionalism as being responsible and accountable and treating people the way you would like to be treated.

Though technological advancements and innovations have increased business efficiencies, Pigford says they create much more distance between people. Years ago, co-workers would talk to their neighbor in the next cubicle.

Now we tend to go to Google or do a search, she said. Things like emailing and text messaging creates distance so you dont tend to foster a lot of personal relationships.

Where business owners are coming up short has to do with the lack of fundamentals. What ends up happening is professionalism can be either a competitive advantage or a point of differentiation.

People like to do business with those that are responsible, fair and do what they say theyre going to do, said Pigford.

Having to prove yourself

Certain industries that have been commodified such as the power and phone utilities have experienced problems coming out of deregulation because their company culture enjoyed a long-time monopoly and did not place a premium on professionalism. Now consumers want to switch to a carrier thats more personalized.

Small businesses, Pigford asserted, have a much higher hurdle to leap because they have to assuage those fears and create the perception that professionalism is no longer a barrier.

You kind of have to prove yourself through your image, your documents, your deliverables and your branding, she said.

A former management consultant for IBM, Pigford now conducts workshops and training sessions to help companies address their deficiencies in professionalism. One area that consistently comes up lacking is email and voicemail etiquette.

Were finding more and more groups are being overloaded by this saying theyre not getting anything accomplished, she said. We need standardization in our emails and PowerPoint presentations. Its like an octopus with eight different armseveryone is doing it their own way.

Survival of the fittest

Customer service and customer satisfaction are closely associated with the decline in professionalism, according to Gene Fairbrother, a Dallas, TX-based consultant for the National Association for the Self-Employed (NASE).

To some degree we have created our own monsters and allowed greed to take over, said Fairbrother. We have put incentives for greed to take the lead.

When entrepreneurs emerge from the corporate arena and get in their own business it often becomes a survival of the fittest.

They say I may not be climbing the corporate ladder but I am the gazelle and I can run faster than the lion in order for me to survive, he said. As a result, they are likely to do things that are not totally appropriate.

To counter this attitude Fairbrother noted that more MBA programs are incorporating ethics courses into their curriculum. He says that until the entire business community decides to take a stand against this mindset, along with the chambers of commerce, Kiwanis Club and other business groups it will continue to go this way.

Running after the dollar

Sometimes customers dont realize the extent that professionalism has declined until they receive some outstanding service that stands out because its so rare.

That just tells you that the majority of people arent doing that, said Roger Bierman, a franchise relations manager for Fiducial for Alaska, the Northeast, Northcentral and Northwest regions.

Years ago, it was common for small business owners to take the time to explain things to their clients. Now its a different story.

Today it just seems that theyre just running after the dollar, he said. I see it all the time.

Bierman finds that the more successful entrepreneurs have regular contact with their clients. But when clients are not getting the hands-on treatment they feel they deserve, they start considering their options.

When the price is high and you still dont get the service then it makes you wonder, he said.

On a personal note, Bierman related that he asked his dentist for a quote on a crown but when he scheduled an appointment for having the work done eight months later the price had jumped an additional $800.

Wheres professionalism gone in American business? he asked. I go back to the almighty dollar. Basically even your doctors, dentists and lawyers are all trying to milk the cow so fast and get so much out of it that they forgot about it [professionalism] and are handling way more clients then they should.

The dilemma for major retailers, Bierman says, is that theyve tried to stay in line with pricing but they run into problems trying to meet competition with low prices while holding a certain standard on professionalism. A neighborhood hardware store, for instance, can still provide something the big boxes cannot: personalized service where customers are shown how to do things.

If youre looking for help in the big chain hardware stores youre on your own, he said.

Its an awareness issue

John Innes, president of ACH Processing Company in Savannah, GA, that provides automated clearing house processing of electronic funds transfers through the direct Federal Reserve Fedline system, thinks that the lack of professionalism is an awareness issue.

Were in the processing side of the banking industry and unfortunately its an easy side to get into, said Innes. There are no standards and that creates problems. This happens at big institutions particularly if there is no human intervention and no human looks at it. People will lie, cheat, steal and manipulate the system.

Depending on the type of transaction, Innes says some banks will turn a blind eye to whats going on because its already making enough money on its fees. He considers the lack of professionalism to be pervasive in U.S. society which is continually trying to find a way to get money for nothing.

What matters most to him in the work environment are old-fashioned values which are hallmarks of professionalism.

As long as youre honest and congenial with everybodythose are the important things, he said.

Providing the Platinum Rule

Lorna Riley, president of the American Training Association and a Certified Speaking Professional (CSP) in Vista, CA, divides professionalism into two categories of skill silos. The first is self-management which includes those things you do behind the scenes that no one can see while the second, called cycle management, involves what you do in front of customers.

Service has to do with first impressions on everything, she said. Are your windows clean? Does your company sign present itself well? At what level does it pitch to your clientele?

According to Riley, professionalism encompasses such areas as ones greeting, tone of voice, building rapport, listening, making recommendations, problem solving as well as taking ownership and responsibility of the situation. It comes down to how well you know your business and being able to deal with time and stress issues.

If youre really a pro you get good at your craft, she said. When problems arise, she asks are you going to do something about it instead of letting it fester and be part of the solution instead of part of the problem?

Riley says its still possible to improve ones professionalism.

There is hope and it comes from good role models; people who want to be the best at what they do, she said. Do not provide people with the Golden Rule which is inappropriate because you should treat others the way they want to be treated which is known as the Platinum Rule.

If youre really going to be the best in your class, Riley believes that you have to provide a much higher level of professionalism to clients.

They want solutions fast, follow through, accuracy, great advice, availability and partnering, she said. They want it all.

Training people to give good advice

Bad experiences in the marketplace arent easily forgotten. Just ask Gene Polley, a senior business advisor in Fiducials San Diego, CA. He used to enjoy shopping at stores where he got premier service but now customers are charged list price and service has been cut.

During the holiday season Polley arrived at a store to do some shopping. The store was due to close in five minutes but the doors had already been locked. He knocked on the door to get the attention of a young man talking on his cell phone behind the counter. While Polley pointed to his watch, the clerk turned his back. Polley then took out his cell phone and left a message on the stores voicemail system telling them that the doors were locked before the actual close of business. He hasnt been back.

I have definitely noticed a difference in customer service levels, said Polley. Thats the reason why our clients like us because everyone here has a good phone manner. Were very much conscious of how we sound when were talking to the client. We try to be very client-oriented and it undoubtedly shows.

Polley thinks training holds the key to improving the state of professionalism.

Youve got to train people on how to give good advice, he said. You have to show them this is the way you treat a customer if you want to keep them.

Stephen Parezo is the Media Manager for Fiducial



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